week: -1
total: -15
Up early today for a meeting. Feel like crap. Can't tell whether it's because I slept poorly, or nerves. Or the cheat meal pizza that turned into a two-day extravaganza. Ugh.
Must fly.
Remember to see how the others are doing at Tales from the Scales
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Obese >30 -- reached 18 Sept 2007
Overweight 25-29.9 -- reached 9 Sept 2008
Normal <24.9
obese - >180 lbs -- reached 6 Oct 2007
overweight - 150-175lbs
normal - 114-145lbs
207 -- achieved 18 Jan 2007
197 -- 14 May 2007
187 -- 5 Aug 2007
178 -- 26 Sept 2007
169 -- 11 Dec 2007
160 -- 23 April 2008
152 -- 3 Sept 2008
145 -- 25 Dec 2008
137
131
mens sana in corpore sano
About Me
- ammo
- South Coast, United States
- trying to balance work, socializing, and exercise; sometimes I get to combine them
motivators: BMI ratings
Normal <24.9
motivators: weight ranges (for my height)
overweight - 150-175lbs
normal - 114-145lbs
5% Loss Targets
137
131
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- weigh-in (53)
- weight (2)
- workout (5)
Total Weight Lost Since 2 January 2007
3 comments:
Pizza is a killer for me too. A major temptation. I only buy as much as I know that we will eat in one night. No leftovers. I buy thin crust and nothing but cheese. I try not to do it more than once a month. It's a hard hit to the diet.
You are making wonderful progress, though! Congrats on the steady loss. Path to Health
When you fall off the wagon, you just have to get up, dust yourself off and get back on!
It's hard. And pizza? (Groan.)
Hang in!
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