Wednesday, February 27, 2008

Look Great in '08 - Wrap Up

week: -1.5
total: -14.5

Losing weight in the winter is hard. There are too many holidays, thus too many parties, thus too much food. Here on the Gulf Coast, that means it starts at Thanksgiving and does not end till after Mardi Gras. But I think my metabolism thinks I'm still a Midwestern girl, and feels like it must hold on to every little calorie to get me through the cold dark days and nights -- even though there were actually a few days in Feb. when we turned on the cold air during the day.

I think I might finally have broken my plateau. The last two days have seen record low weights for me (since I started keeping track). I've been consistent with my exercise (the pressure of testing really helps) and I've gone to bed hungry a few nights this week (cf. Jan's NLNE). Haven't been as good about taking my lunch. There's always something to work on.

I like having the Challenge, and I hope there is another one now that this one is finished. I don't think I really need the challenge for motivation, per se, but I like making the permanent record via these blog posts (I don't think I would have done so without the Challenge, in fact). I like knowing that others are coming here to check on me, and I like reading the other members' posts too.

Wednesday, February 20, 2008

ups and downs.

Last week was an up week, so this must be a down week. Let me check.

week: -1.5
total: -13

Indeed.

I had to attend a professional conference last weekend. At the reception Friday night, I was literally surrounded by chocolate. Fortunately (?), we had gone out to dinner beforehand, and gotten properly filled up, but that didn't stop me from snacking. There was a plate of strawberries though, which I happily mixed in with the brownies.

It didn't stop, either, since at the conference center there were all sorts of coffee cakes for breakfast, snacks, coffee breaks, etc. I have to admit, I tried one of everything. So good, but so bad. We did Mexican at a local place for lunch, where I got a fish fillet instead of an enchilada, so at least I redeemed myself. And we hit the gym on Sunday, so the weekend was not a total wash.

This week, we have to attend our Tang Soo Do class more reliably than we did last week. Promotion testing is 8 March, and I'm a little nervous that I won't measure up this time.

Wednesday, February 13, 2008

weigh-in week 21

week: +1.5
total: -11.5

If I am completely brutally honest, I might consider that I've been snacking a fair bit, and I haven't really gone to bed hungry lately. But at least I'm snacking on good stuffs, like apples, cheese, and hummus (not together). I've also fallen off the brown bag bandwagon, so I've either been buying lunch, or forgoing it entirely. I have time today to pack a proper lunch though, so I'll do that in a bit.

We don't really celebrate Valentine's Day here, so that's a load of pressure (in more ways than one) that I don't have to deal with.

Wednesday, February 6, 2008

surprise! weigh in!

week: -3.5
total: -13

My computer is broken, so I am posting this from husband's.

I am totally shocked by this weight, since this whole weekend has been nothing but a flurry of food frenzy. BIG Mardi Gras party on Saturday, Super Bowl party on Sunday, Fat Tuesday in New Orleans and dinner in a fancy hotel restaurant after the parades. Like so many others, I am unable to account for the good reading on the scale.

I'll just wait and see where I am next week.