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Obese >30 -- reached 18 Sept 2007
Overweight 25-29.9 -- reached 9 Sept 2008
Normal <24.9
obese - >180 lbs -- reached 6 Oct 2007
overweight - 150-175lbs
normal - 114-145lbs
207 -- achieved 18 Jan 2007
197 -- 14 May 2007
187 -- 5 Aug 2007
178 -- 26 Sept 2007
169 -- 11 Dec 2007
160 -- 23 April 2008
152 -- 3 Sept 2008
145 -- 25 Dec 2008
137
131
mens sana in corpore sano
About Me
- ammo
- South Coast, United States
- trying to balance work, socializing, and exercise; sometimes I get to combine them
motivators: BMI ratings
Normal <24.9
motivators: weight ranges (for my height)
overweight - 150-175lbs
normal - 114-145lbs
5% Loss Targets
137
131
Labels
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- ancient (1)
- anniversary (1)
- anxiety (1)
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- cheat meal (1)
- conference (1)
- declaration (1)
- dining out (1)
- exercise (6)
- farmers market (1)
- food (1)
- goals (3)
- gym (3)
- Halloween (1)
- hurricane (1)
- intervals (3)
- link (1)
- livejournal (1)
- look great in 08 challenge (22)
- loss (2)
- may day challenge (18)
- motivation (1)
- personal record (1)
- physical (1)
- picture (1)
- plateau (3)
- progress (2)
- pullups (2)
- quotes (1)
- recap (1)
- review (2)
- schedule (1)
- shorts (2)
- sleep (1)
- statistics (1)
- stress (1)
- summer project (1)
- tang soo do (6)
- vacation (1)
- venuto (1)
- weakness (1)
- web widget (3)
- weigh-in (53)
- weight (2)
- workout (5)
Total Weight Lost Since 2 January 2007
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