week: -3
total: -9
Ahh, Thanksgiving weekend was easy for me. No parties, no family, just me and the hubs lounging around and drinking hot coffee to stave off the autumn chill (which has finally arrived on the south coast). Didn't make a turkey (have done in the past, way too much work for 2), but did have mashers (oh how I love them) so by themselves they make it Thanksgiving.
The hardest part of the long weekend (as I mentioned before) was that the martial arts school and the campus gym were both closed -- except that I found out the gym was open on Sunday for regular hours! So we did get in one workout. It was tough after even just that little break. But I'm reinvigorated and re-inspired.
Broke out the breadmaker, to try going w/out store-bought bread for a bit. Then discovered that my flour is old, and makes the top cave in. Haven't had a chance to get new flour yet, but I haven't abandoned the home bread challenge just yet.
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Obese >30 -- reached 18 Sept 2007
Overweight 25-29.9 -- reached 9 Sept 2008
Normal <24.9
obese - >180 lbs -- reached 6 Oct 2007
overweight - 150-175lbs
normal - 114-145lbs
207 -- achieved 18 Jan 2007
197 -- 14 May 2007
187 -- 5 Aug 2007
178 -- 26 Sept 2007
169 -- 11 Dec 2007
160 -- 23 April 2008
152 -- 3 Sept 2008
145 -- 25 Dec 2008
137
131
mens sana in corpore sano
About Me
- ammo
- South Coast, United States
- trying to balance work, socializing, and exercise; sometimes I get to combine them
motivators: BMI ratings
Normal <24.9
motivators: weight ranges (for my height)
overweight - 150-175lbs
normal - 114-145lbs
5% Loss Targets
137
131
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Total Weight Lost Since 2 January 2007
6 comments:
Aha! So that's what is wrecking my bread! I tried to make it in my breadmaker over Thanksgiving and it bombed.
Congrats on your loss!! Keep up the good work!
good work!
WTG...keep up that good work!
Congrats on the weight loss. Have you ever tried to do one of those turkey breasts? They aren't very big and they are easy to do. I make them periodically throughout the year.
Congrats on the loss - that's awesome!
Path to Health
Thanks all for the good words.
I have done just a turkey breast in the past. I didn't see any when I was shopping before the holiday, so we just had chicken instead. And really, I don't care what I eat as long as I'm with loved one(s).
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