Wow, so looking back at my weight logs (a tip I
stole got from
Jeremy Zawodny, just as a method of collecting data), I was on a plateau since April 1 to -- you guessed it -- May 9. What causes a plateau? Why does it break? Maybe it has to do with stress, or how I wasn't able to hit the gym so often on account of work. Maybe my body just had to adjust.
In any event, I'm down five whole pounds from where I was on May 8.
Here's my reward!
2 comments:
Congratulations! I was 4.6 pounds down but I am not complaining. Better that then gaining. I keep thinking if I would have been better over the weekend I would have been to five.
Lucky you- I wanted a button so bad this week but I only lost 1/2 lb. I'm not giving up though!
Good luck next week!
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