I was looking at my calendar, and realized that I started my ticker over there on the right on the wrong date, and therefore: at the wrong weight. So officially:
week: -2
total: -6
I gets a button!
Clearly five days a week of exercise are doing me some good. That and the proper food choices. I'm so glad I saw Mama Bear June's post on the Abs Diet plan, because without it, I think I'd still be in a weight-loss rut. Lately I don't even have to go through the mnemonic to remember the core foods anymore: they're pretty much the foods that I have in the pantry now. I'll admit, I'm off the smoothie wagon though. I still love them, but I don't have the facilities to whip them up while I'm at work. That, and the bananas at the grocery store have been really crummy lately. What's up with that?
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5 comments:
Wow!! What a great week you have had! Congratulations!
Awesome! Can't wait to get my first button! I need to get a ticker up soon!
Congrats! I'm so glad the Abs Diet is helping you. I had a bad week - a weekend in the mountains with some good home-cooking! Oy!
Path to Health
Two pounds this week? That's great!
Congrats on the loss and good luck this week!
Fantastic loss! Keep up the great work!
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