June 25 we went out of town, on a vacation of sorts. I had planned to attend a professional conference, which happened to be located fairly close to where some friends live, and also not too distant from my in-laws. We got back from this great adventure Thursday night (5 July). This morning I checked my weight first thing, as per usual, and I have not gained any significant weight, despite lots of eating out and road food.
I am so proud of myself.
I was able to make good choices when we went out, and not overdo it when my mother-in-law offered us fresh apple cake a la mode. I wasn't able to do serious exercises while out of town, although there was a fair bit of walking at the conference, since many of the buildings were not situated close together.
And we've already been to thy gym today, getting back into our good habits. Again, I am so pleased!
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