7 in 1 year

week: -2
total: -62

gym: Thursday, Sunday, today (Tuesday)= met goal!
tang soo do: last Tuesday, Wednesday, Friday, missed Saturday's class for waking up late = 3/4 of goal

Almost exactly a year ago (I missed it by a few weeks here), I took my waist-to-hip ratio measurements for the first time. Since then, I have lost seven inches from both. I guess I have gained and lost weight proportionally for the most part. Nevertheless, I hadn't realized how much progress I'd made on that front, so, even though I haven't hit a WL record any time recently, I still have things to celebrate!