week: +1.5
total: -9.5
I'm going the wrong way here, and I think I've figured out why. I've not been to the gym to lift weights in weeks. I've been sporadic about Tang Soo Do. I can blame time, and headaches, and the business of starting a new semester, but really, it's just been disorganization. I already said it to my husband, that I have to get back, and now I'm saying it here. Once again I repeat my re-commitment to gaining health.
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3 comments:
It's hard staying steady when there is so much going on otherwise. Keep at it, it will happen!
Fitting in the exercise is definitely what I struggle with too...
I know your determination will get you right back into the good habits! Hang in there!
Path to Health
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